Keratosis Pilaris: Causes, Symptoms, and the Best Treatments for Smooth Skin

keratosis pilaris skin

Keratosis pilaris is a common, harmless skin condition that often causes tiny bumps on the arms, thighs, cheeks, or buttocks. Sometimes referred to as “chicken skin,” this condition can affect both children and adults. While not dangerous, keratosis pilaris can be bothersome and affect self-confidence. In this guide, we will explain what keratosis pilaris is, what causes it, how it looks, and the most effective treatment options available. We will also cover advanced keratosis pilaris treatment in Airmont NY for those seeking professional solutions.

What Is Keratosis Pilaris?

Keratosis pilaris is a skin condition that occurs when keratin, a protein that protects the skin, builds up and clogs hair follicles. This leads to rough patches and small, acne-like bumps that may appear white, red, or skin-colored. Although it’s not harmful or contagious, many people seek keratosis pilaris treatment to improve the skin’s appearance and texture.

keratosis pilaris
Image credit: DermNet New Zealand —

What Causes Keratosis Pilaris?

The exact cause is not fully understood, but experts believe keratosis pilaris develops when keratin forms a plug that blocks the opening of a hair follicle. The condition tends to be hereditary, meaning it often runs in families.

Contributing Factors

  • Genetics (family history of keratosis pilaris)
  • Dry skin or eczema
  • Seasonal changes, especially winter when skin is dry
  • Underlying skin conditions such as atopic dermatitis

According to the American Academy of Dermatology (AAD), keratosis pilaris is very common, often beginning in childhood and sometimes improving with age.

What Are the Symptoms of Keratosis Pilaris?

The most common symptom of keratosis pilaris is the appearance of small, rough bumps on the skin. While usually painless, they can sometimes become itchy or dry.

Common Signs

  • Tiny, rough bumps resembling goosebumps or “chicken skin”
  • Bumps that appear white, red, or skin-toned
  • Patches of dry, rough skin
  • Itchiness or irritation in some cases

How to Get Rid of Keratosis Pilaris?

Although there is no permanent cure for keratosis pilaris, many effective treatments can help smooth the skin and reduce visible bumps. Patients often wonder, how to get rid of keratosis pilaris? The answer lies in a combination of at-home skincare and professional treatments.

At-Home Keratosis Pilaris Treatment

Gentle Exfoliation

Regular exfoliation helps remove dead skin cells that contribute to clogged follicles. Choose gentle scrubs to avoid irritation.

Moisturizers

Thick, fragrance-free creams and lotions can help soften bumps. Look for products containing urea, lactic acid, or glycerin for best results.

Glycolic Acid Keratosis Pilaris Treatments

One of the most effective options is glycolic acid for keratosis pilaris. This alpha hydroxy acid helps exfoliate the outer layer of skin, reducing roughness and improving texture.

Keratosis Pilaris Medications

Dermatologists may recommend specific keratosis pilaris medications to improve skin appearance. These include:

  • Topical retinoids (to increase cell turnover)
  • Prescription-strength exfoliating creams with urea or lactic acid
  • Anti-inflammatory creams if irritation is present

Professional Treatments for Keratosis Pilaris

For individuals who don’t see results with home care, professional keratosis pilaris treatment can make a significant difference. These treatments are available in dermatology and medical aesthetics clinics.

Laser Treatments

Laser therapy helps target redness, pigmentation, and stubborn bumps caused by keratosis pilaris. It’s especially effective for patients with severe or widespread symptoms.

Chemical Peels

Chemical peels containing glycolic acid or salicylic acid remove the outer layer of skin, reducing roughness and revealing smoother skin beneath.

Microdermabrasion

This treatment exfoliates the skin using a specialized device, improving texture and reducing bumps caused by keratosis pilaris.

Keratosis Pilaris in Children vs. Adults

Keratosis pilaris often starts in childhood and may worsen during adolescence due to hormonal changes. In some adults, it improves or even fades with age, while others continue to experience symptoms throughout their lives. Understanding age-related differences is important when choosing the best treatment options.

Does Keratosis Pilaris Go Away on Its Own?

Keratosis pilaris may improve with age, but it often requires ongoing treatment to maintain smoother skin. For many people, the bumps return once treatments stop. That’s why combining home care with professional keratosis pilaris treatment gives the best long-term results.

Keratosis Pilaris Treatment in Airmont NY

If you are looking for effective keratosis pilaris treatment in Airmont NY, Parpar Medical Aesthetics offers personalized solutions designed to restore smooth, healthy skin. Our services include advanced laser therapies, medical-grade chemical peels, and customized treatment plans to reduce bumps and redness.

Learn more about our services and book your consultation here: Keratosis Pilaris Treatment — Parpar Medical Aesthetics.

Frequently Asked Questions

How to treat keratosis pilaris effectively?

The most effective treatments include exfoliation with glycolic acid or lactic acid creams, daily moisturization, and professional options like laser therapy and chemical peels.

Is keratosis pilaris contagious?

No, keratosis pilaris is not contagious. It’s a genetic and skin-related condition, not caused by infection.

Can diet help keratosis pilaris?

While no diet is proven to cure keratosis pilaris, eating foods rich in vitamins A, C, and omega-3 fatty acids may support overall skin health.

Conclusion

Keratosis pilaris is common but treatable with the right skincare and professional therapies. While there is no permanent cure, consistent use of moisturizing and exfoliating products, plus options like glycolic acid keratosis pilaris treatments, can greatly improve skin smoothness. For lasting results, professional care offers advanced solutions tailored to each patient’s needs.

If you’re ready to reduce bumps and achieve smoother skin, consider professional keratosis pilaris treatment in Airmont NY at Parpar Medical Aesthetics.

acne scars free face after acne scars treatment
Say goodbye to rough, bumpy skin. Explore advanced keratosis pilaris treatment in Airmont NY at Parpar Medical Aesthetics.

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Tired of “chicken skin” on your arms or legs? Discover professional keratosis pilaris treatment options at Parpar Medical Aesthetics in Airmont NY.

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